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I am trying to help us be better citizens and stewards of our communities through our food choices. I hope you will find a few tips that inspire you to make your world a better place through food.

Check out the main categories below or scroll down for the most recent articles and podcast episodes.

Get a seat at the table

Connecting with others keeps us happy and healthy. The best way to do that is with food. Getting it done doesn't need to take up hours of your time or most of your budget.

When you sign up you will get emails with tips and stories on shopping, meal planning, and cooking that won't take all day or break your budget.